The Power of Now

Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he's added markers that symbolize "break time." This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles--a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better. --Gail Hudson

Product Description
Eckhart Tolle has emerged as one of today's most inspiring teachers. In The Power of Now, already a worldwide bestseller, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also eminently practical.

In The Power of Now he shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living "present, fully, and intensely, in the Now."

I got the book and continued reading at home, and, as I often do with study guides and textbooks, started underlining what seemed most important. Soon it became harder to separate the important from the unimportant, because it all seemed important! Then, I stopped, put down the pencil and said: "Wow!"

Where did this book come from? Why aren't we hearing about it on CNN? Reading it felt strange at first, as it demanded my total attention: either I was drawn deep into it, or not at all. Do you like to eat while reading? Well, this book will make you feel ridiculous if you try to eat and read at the same time!

The book showed me that I have a pretty thick mold of the mind to break through, and it took me very far on the first day, even farther after that. The message went beyond what I would probably recognize on my own. After all, I was (and still am but to a lesser degree) one of those constant thinkers who mistakenly believe that it's good to think all the time but almost never stop to see, hear and feel the essence of being. Although the message in the book seems familiar and simple, in the end it provided exhaustive answers to the few questions that I had and also those that I wouldn't have thought of before. Amazingly, it also managed not to raise new ones. What it did was grab me by lapels and put me into the present moment. Over and over again, it told me what it means, how to enter it, offered a few different methods, and suggested that with practice many opportunities exist to enter it.

Another point is that once I finished the book, its message lingered (may I say "in my mind" here?). The author's obvious and at the same time subtly effective, repetitive approach somehow kept reassuring me that I was absorbing and remembering the material. The text never strayed far from the core of the message, which seemed to stick with vivid clarity.

I soon began to practice shifting myself into this state of intense concentration, and it feels strange and alluring at the same time, this detachment from the mind. At first, I could only do it while being completely relaxed, just before falling asleep. Later, it became easier to do along with other daily activities. Don't worry; you will not get hit by a truck while crossing the street and trying to focus into the Now! Also, the people at work will not laugh at you because you look weird trying to focus, but they may notice a difference in you: that you are relaxed, focused and less confrontational (because you are surrendered to the present moment). The most immediate effect for me was that focusing into the present moment helped me communicate better. I began to listen more intensely, meaningfully and less judgmentally than before.

However, I feel that this is only the tip of an iceberg. Trying to be in the Now has inspired me more than any miracle. At the same time, it's clear that learning to live in the Now is a skill, and like any skill it can be enhanced with practice. The more you work at it, the better and more natural you get doing it.

In short, I don't need to search for the truth anymore. I got lucky on the first try, by becoming a little curious with the book that seemed unassuming and light in physical weight. Thank you, Eckhart. NOW, I can be at peace, knowing how much I can look forward to in this life, and beyond.